Background to Sounding

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Yoga Nidra and Sounding with Russell Oliver Stone.

Russell Oliver Stone

4 episodes

1 day ago

This podcast is aimed at introducing you to the practice of Yoga Nidra, a deep relaxation technique, and Sounding, an improvisational, intuitive way of singing without words (Nada Yoga). This provides an opportunity for a transformative experience in self development. You will discover an exciting way to connect with you inner being through the voice. For more information visit: www.RussellOliverStone.co.uk.

Health & Fitness

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Health & Fitness

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Background to Sounding

Yoga Nidra and Sounding with Russell Oliver Stone.

7 minutes 44 seconds

4 years ago

Background to Sounding

This episode gives more background to Sounding, a way of singing that is without words and which is totally improvisational. This technique allows the heart of the listener to open, reducing fear and thus helping connection to that which is beyond the personal, transpersonal.