Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-) This is a discussion about allowing yourself to go a bit deeper into yoga than you have previously been... allowing yourself to relax more into a posture, delve deeper into an aspect of theory, or allow a meditation to take yo to a place you have not experienced before. It's about letting go a little bit more, releasing the cynicism and seeing if there is something more, that you have yet to experience. Emm...
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Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-) This is a discussion about allowing yourself to go a bit deeper into yoga than you have previously been... allowing yourself to relax more into a posture, delve deeper into an aspect of theory, or allow a meditation to take yo to a place you have not experienced before. It's about letting go a little bit more, releasing the cynicism and seeing if there is something more, that you have yet to experience. Emm...
Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-) This is possibly one of the simplest concepts that we have talked about - but possibly one of the greatest. It is a very simply way of improving your communications, listening, empathy and compassion, whilst at the same time opening your attitude and tolerance, and ultimately improving your life and potentially making your life (and the lives of those around you) happier. Emma and Andy try to keep their pod...
Yoga Matters Podcast
Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-) This is a discussion about allowing yourself to go a bit deeper into yoga than you have previously been... allowing yourself to relax more into a posture, delve deeper into an aspect of theory, or allow a meditation to take yo to a place you have not experienced before. It's about letting go a little bit more, releasing the cynicism and seeing if there is something more, that you have yet to experience. Emm...
