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1 Thing Vagus Nerve Experts Do that you Probably Don’t
Yoga Lifestyle with Melissa
2 minutes 2 seconds
1 year ago
1 Thing Vagus Nerve Experts Do that you Probably Don’t
Unlock the secret that experts like Stephen Porges, Deb Dana, and Stanley Rosenberg prioritize but you might not be! Dive into the intriguing world of polyvagal theory, the polyvagal ladder and the vagus nerve where we explore the wisdom of Deb Dana, Stephen Porges, Stanley Rosenberg and their profound insights into the nervous system.
Discover what is most important about vagus nerve regulation.
Find out about emotional regulation and safety.
Yoga Lifestyle with Melissa
Yoga videos and Yoga Membership Site with Dr. Melissa West. Canadas 1 FREE One Hour Weekly Online Yoga Show. Yoga videos and yoga downloads.