Your energy is sacred. Although our work as yoga teachers is often soul-filling, it can also be energetically demanding. In this episode, I'm getting real about the energetic side of teaching yoga and sharing the practical tools and boundaries that keep me resourced as a full-time yoga teacher. If you’ve ever left a class feeling unexpectedly drained or like you’re carrying the weight of the room home with you… this conversation is for you! Topics Covered: • The energetic realities of teachi...
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Your energy is sacred. Although our work as yoga teachers is often soul-filling, it can also be energetically demanding. In this episode, I'm getting real about the energetic side of teaching yoga and sharing the practical tools and boundaries that keep me resourced as a full-time yoga teacher. If you’ve ever left a class feeling unexpectedly drained or like you’re carrying the weight of the room home with you… this conversation is for you! Topics Covered: • The energetic realities of teachi...
In this episode, I’m reflecting on things I might do differently if I were starting out as a yoga teacher today! We’ll talk about: - Why you should start an email newsletter immediately - Setting boundaries with “pick your brain” requests - Giving yourself permission to treat yoga as a real, viable career - Learning to trust your intuition when something doesn’t feel right - Staying anchored in your “why” through challenging times Whether you’re a new yoga teacher or years into your ca...
Yoga Insider
Your energy is sacred. Although our work as yoga teachers is often soul-filling, it can also be energetically demanding. In this episode, I'm getting real about the energetic side of teaching yoga and sharing the practical tools and boundaries that keep me resourced as a full-time yoga teacher. If you’ve ever left a class feeling unexpectedly drained or like you’re carrying the weight of the room home with you… this conversation is for you! Topics Covered: • The energetic realities of teachi...
