Your energy is sacred. Although our work as yoga teachers is often soul-filling, it can also be energetically demanding. In this episode, I'm getting real about the energetic side of teaching yoga and sharing the practical tools and boundaries that keep me resourced as a full-time yoga teacher. If you’ve ever left a class feeling unexpectedly drained or like you’re carrying the weight of the room home with you… this conversation is for you! Topics Covered: • The energetic realities of teachi...
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Your energy is sacred. Although our work as yoga teachers is often soul-filling, it can also be energetically demanding. In this episode, I'm getting real about the energetic side of teaching yoga and sharing the practical tools and boundaries that keep me resourced as a full-time yoga teacher. If you’ve ever left a class feeling unexpectedly drained or like you’re carrying the weight of the room home with you… this conversation is for you! Topics Covered: • The energetic realities of teachi...
Creating Spaces of Belonging: Practical Strategies for Yoga Teachers
Yoga Insider
30 minutes
1 month ago
Creating Spaces of Belonging: Practical Strategies for Yoga Teachers
This week on Yoga Insider, I'm talking about how yoga teachers can intentionally build community, why it matters, and simple strategies you can use today to ensure your students feel seen and supported. Questions we’ll explore in this episode: How can teachers create spaces of belonging in simple, human ways?What role does consistency play in cultivating trust and connection?How do the “in-between moments” before and after class strengthen community?What challenges come with community d...
Yoga Insider
Your energy is sacred. Although our work as yoga teachers is often soul-filling, it can also be energetically demanding. In this episode, I'm getting real about the energetic side of teaching yoga and sharing the practical tools and boundaries that keep me resourced as a full-time yoga teacher. If you’ve ever left a class feeling unexpectedly drained or like you’re carrying the weight of the room home with you… this conversation is for you! Topics Covered: • The energetic realities of teachi...
