The incredible Hala Khouri is our guest in this episode of the Yoga In My School podcast.Hala brings her extensive expertise in somatic experiencing, psychology, social justice, movement, and mindfulness as we discuss trauma informed parenting. Discover parenting with curiosity and awareness of our own conditioning so we can be more sensitive to the complex reality of raising another human being.Highlights include1:10 Who is Hala Khouri?4:45 Theory vs Reality of Parenting7:08 Parenting in Com...
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The incredible Hala Khouri is our guest in this episode of the Yoga In My School podcast.Hala brings her extensive expertise in somatic experiencing, psychology, social justice, movement, and mindfulness as we discuss trauma informed parenting. Discover parenting with curiosity and awareness of our own conditioning so we can be more sensitive to the complex reality of raising another human being.Highlights include1:10 Who is Hala Khouri?4:45 Theory vs Reality of Parenting7:08 Parenting in Com...
Have you ever not seen yourself in the yoga community? Wondered where were others like you? SonJoria Sydnor's story begins with not being able to find black kids doing yoga as an example to her family. She set out to change that. The resulting book Our Family's Doing Yoga and Social Media presence @BlackKidsDoYoga represents black families practicing yoga. Its real, its genuine, and your are going to LOVE it.Highlights1:04 Meet SonJoria Sydnor6:35 Benefits of family yoga8:21 Challenges to a f...
Yoga In My School
The incredible Hala Khouri is our guest in this episode of the Yoga In My School podcast.Hala brings her extensive expertise in somatic experiencing, psychology, social justice, movement, and mindfulness as we discuss trauma informed parenting. Discover parenting with curiosity and awareness of our own conditioning so we can be more sensitive to the complex reality of raising another human being.Highlights include1:10 Who is Hala Khouri?4:45 Theory vs Reality of Parenting7:08 Parenting in Com...
