In this episode of Yoga Friends Connect, Lori and KC revisit the goals they set in January of this year. Lori speaks about feeling resourced and the areas of her life where she is creating those resources. KC discusses her back bending journey, and about having fun in the process. 🙌This episode will offer ways to bring the creativity, passion, and joy into your yoga and meditation practice! 🧘♂️You can learn more about Lori and her MBSR work at: https://www.instagram.com/...
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In this episode of Yoga Friends Connect, Lori and KC revisit the goals they set in January of this year. Lori speaks about feeling resourced and the areas of her life where she is creating those resources. KC discusses her back bending journey, and about having fun in the process. 🙌This episode will offer ways to bring the creativity, passion, and joy into your yoga and meditation practice! 🧘♂️You can learn more about Lori and her MBSR work at: https://www.instagram.com/...
This is part 1 of episode 2 about the evolution of a personal practice. The episode begins with KC guiding a centering meditation on connecting with the Earth. Then friends KC and Lori discuss their meditation and yoga practices: how their practices have changed over time and how their practice has influenced their teachings.
Yoga Friends Connect
In this episode of Yoga Friends Connect, Lori and KC revisit the goals they set in January of this year. Lori speaks about feeling resourced and the areas of her life where she is creating those resources. KC discusses her back bending journey, and about having fun in the process. 🙌This episode will offer ways to bring the creativity, passion, and joy into your yoga and meditation practice! 🧘♂️You can learn more about Lori and her MBSR work at: https://www.instagram.com/...
