Something unique about early motherhood is needing to reinvent self-care routines as a child grows. I provide Moms of young kids with flexible, minimalist, yoga-based strategies for replenishment and inspiration in the first five years of motherhood. Each episode validates common hardships of being a Mom of littles, and offers time-efficient ways to feel more alive, present, and fulfilled on your mothering journey.
Integrate your takeaways by joining like-minded Moms of little kids in our membership community. We're in this together!
www.yogaformomlife.com
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Something unique about early motherhood is needing to reinvent self-care routines as a child grows. I provide Moms of young kids with flexible, minimalist, yoga-based strategies for replenishment and inspiration in the first five years of motherhood. Each episode validates common hardships of being a Mom of littles, and offers time-efficient ways to feel more alive, present, and fulfilled on your mothering journey.
Integrate your takeaways by joining like-minded Moms of little kids in our membership community. We're in this together!
www.yogaformomlife.com
Keeping young children safe can keep us on alert for years. Learn what effect this can have on our short and long-term health, and how to break out of the uneasy terrain between anxiety and fatigue.
Yoga for Mom-Life
Something unique about early motherhood is needing to reinvent self-care routines as a child grows. I provide Moms of young kids with flexible, minimalist, yoga-based strategies for replenishment and inspiration in the first five years of motherhood. Each episode validates common hardships of being a Mom of littles, and offers time-efficient ways to feel more alive, present, and fulfilled on your mothering journey.
Integrate your takeaways by joining like-minded Moms of little kids in our membership community. We're in this together!
www.yogaformomlife.com
