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Yoga for Mom-Life
Susana Jones
26 episodes
2 months ago
Something unique about early motherhood is needing to reinvent self-care routines as a child grows. I provide Moms of young kids with flexible, minimalist, yoga-based strategies for replenishment and inspiration in the first five years of motherhood. Each episode validates common hardships of being a Mom of littles, and offers time-efficient ways to feel more alive, present, and fulfilled on your mothering journey. Integrate your takeaways by joining like-minded Moms of little kids in our membership community. We're in this together! www.yogaformomlife.com
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Mental Health
Kids & Family,
Health & Fitness,
Parenting
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All content for Yoga for Mom-Life is the property of Susana Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Something unique about early motherhood is needing to reinvent self-care routines as a child grows. I provide Moms of young kids with flexible, minimalist, yoga-based strategies for replenishment and inspiration in the first five years of motherhood. Each episode validates common hardships of being a Mom of littles, and offers time-efficient ways to feel more alive, present, and fulfilled on your mothering journey. Integrate your takeaways by joining like-minded Moms of little kids in our membership community. We're in this together! www.yogaformomlife.com
Show more...
Mental Health
Kids & Family,
Health & Fitness,
Parenting
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/90/f7/50/90f75031-ae3f-764a-cd27-195c46fb9b01/mza_2338005010281331136.jpg/600x600bb.jpg
15. On Getting Things Done "Lazy River" Style
Yoga for Mom-Life
11 minutes
1 year ago
15. On Getting Things Done "Lazy River" Style

Fall has begun, and our calendars are filling up. Learn how "unitasking" can help you flow through this season with greater ease and well-being.

Yoga for Mom-Life
Something unique about early motherhood is needing to reinvent self-care routines as a child grows. I provide Moms of young kids with flexible, minimalist, yoga-based strategies for replenishment and inspiration in the first five years of motherhood. Each episode validates common hardships of being a Mom of littles, and offers time-efficient ways to feel more alive, present, and fulfilled on your mothering journey. Integrate your takeaways by joining like-minded Moms of little kids in our membership community. We're in this together! www.yogaformomlife.com