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Yoga for Mom-Life
Susana Jones
26 episodes
2 months ago
Something unique about early motherhood is needing to reinvent self-care routines as a child grows. I provide Moms of young kids with flexible, minimalist, yoga-based strategies for replenishment and inspiration in the first five years of motherhood. Each episode validates common hardships of being a Mom of littles, and offers time-efficient ways to feel more alive, present, and fulfilled on your mothering journey. Integrate your takeaways by joining like-minded Moms of little kids in our membership community. We're in this together! www.yogaformomlife.com
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Mental Health
Kids & Family,
Health & Fitness,
Parenting
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All content for Yoga for Mom-Life is the property of Susana Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Something unique about early motherhood is needing to reinvent self-care routines as a child grows. I provide Moms of young kids with flexible, minimalist, yoga-based strategies for replenishment and inspiration in the first five years of motherhood. Each episode validates common hardships of being a Mom of littles, and offers time-efficient ways to feel more alive, present, and fulfilled on your mothering journey. Integrate your takeaways by joining like-minded Moms of little kids in our membership community. We're in this together! www.yogaformomlife.com
Show more...
Mental Health
Kids & Family,
Health & Fitness,
Parenting
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/90/f7/50/90f75031-ae3f-764a-cd27-195c46fb9b01/mza_2338005010281331136.jpg/600x600bb.jpg
12. One Great Way to Build Positive Momentum
Yoga for Mom-Life
11 minutes
1 year ago
12. One Great Way to Build Positive Momentum

This week’s episode offers an inside-view of my online membership, which has the perfect balance of structure and flexibility to help you do this Mom-thing really well, and get your personal needs met.

Yoga for Mom-Life
Something unique about early motherhood is needing to reinvent self-care routines as a child grows. I provide Moms of young kids with flexible, minimalist, yoga-based strategies for replenishment and inspiration in the first five years of motherhood. Each episode validates common hardships of being a Mom of littles, and offers time-efficient ways to feel more alive, present, and fulfilled on your mothering journey. Integrate your takeaways by joining like-minded Moms of little kids in our membership community. We're in this together! www.yogaformomlife.com