Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Health & Fitness
Sports
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/90/f7/50/90f75031-ae3f-764a-cd27-195c46fb9b01/mza_2338005010281331136.jpg/600x600bb.jpg
Yoga for Mom-Life
Susana Jones
26 episodes
2 months ago
Something unique about early motherhood is needing to reinvent self-care routines as a child grows. I provide Moms of young kids with flexible, minimalist, yoga-based strategies for replenishment and inspiration in the first five years of motherhood. Each episode validates common hardships of being a Mom of littles, and offers time-efficient ways to feel more alive, present, and fulfilled on your mothering journey. Integrate your takeaways by joining like-minded Moms of little kids in our membership community. We're in this together! www.yogaformomlife.com
Show more...
Mental Health
Kids & Family,
Health & Fitness,
Parenting
RSS
All content for Yoga for Mom-Life is the property of Susana Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Something unique about early motherhood is needing to reinvent self-care routines as a child grows. I provide Moms of young kids with flexible, minimalist, yoga-based strategies for replenishment and inspiration in the first five years of motherhood. Each episode validates common hardships of being a Mom of littles, and offers time-efficient ways to feel more alive, present, and fulfilled on your mothering journey. Integrate your takeaways by joining like-minded Moms of little kids in our membership community. We're in this together! www.yogaformomlife.com
Show more...
Mental Health
Kids & Family,
Health & Fitness,
Parenting
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/90/f7/50/90f75031-ae3f-764a-cd27-195c46fb9b01/mza_2338005010281331136.jpg/600x600bb.jpg
11. Keeping a Healthy Routine Amid Constant Change
Yoga for Mom-Life
12 minutes
1 year ago
11. Keeping a Healthy Routine Amid Constant Change

If there's one constant about being a parent, it's adapting to change. As Moms, we want to take good care of ourselves, so when the demands of raising a family make that seem impossible, it's discouraging for us. The qualities of steadiness and flexibility help us get our needs met while also being there for our little one(s). Learn how set up a structured routine with the kind of flexibility we need as Moms.

Yoga for Mom-Life
Something unique about early motherhood is needing to reinvent self-care routines as a child grows. I provide Moms of young kids with flexible, minimalist, yoga-based strategies for replenishment and inspiration in the first five years of motherhood. Each episode validates common hardships of being a Mom of littles, and offers time-efficient ways to feel more alive, present, and fulfilled on your mothering journey. Integrate your takeaways by joining like-minded Moms of little kids in our membership community. We're in this together! www.yogaformomlife.com