Yoga can be done by anyone, in any shape, in any condition as long as you can breathe- You Can do Yoga.
This podcast provides the knowledge and resources to help you discover for yourself how to use yoga tools to help manage symptoms of chronic health challenges
and chronic stress empowering You to Live Your Life more fully & mindfully!
All content for Yoga Empowered for Chronic Conditions is the property of Suzanne Stephens and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Yoga can be done by anyone, in any shape, in any condition as long as you can breathe- You Can do Yoga.
This podcast provides the knowledge and resources to help you discover for yourself how to use yoga tools to help manage symptoms of chronic health challenges
and chronic stress empowering You to Live Your Life more fully & mindfully!
This is a shorter version of the class I teach once a month - Yoga Nidra for Well-Being in Seattle, Wa. Several students have been asking me to record this for over a year now- thank you!
Please listen to the previous episode - Intro to Yoga Nidra to get the most out of your Nidra practices. There is instruction there as to how to set yourself up and more.
New! Yoga Empowered for Chronic Conditions 6 week e-Course: Develop Your Personal Yoga Practice begins September 4th! Find out more and register here: http://yogaempowered.blogspot.com/p/e-courses.html
Visit me at www.yogaempowered.com and see how Yoga Empowers You...
Yoga Empowered for Chronic Conditions
Yoga can be done by anyone, in any shape, in any condition as long as you can breathe- You Can do Yoga.
This podcast provides the knowledge and resources to help you discover for yourself how to use yoga tools to help manage symptoms of chronic health challenges
and chronic stress empowering You to Live Your Life more fully & mindfully!
