Yoga can be done by anyone, in any shape, in any condition as long as you can breathe- You Can do Yoga.
This podcast provides the knowledge and resources to help you discover for yourself how to use yoga tools to help manage symptoms of chronic health challenges
and chronic stress empowering You to Live Your Life more fully & mindfully!
All content for Yoga Empowered for Chronic Conditions is the property of Suzanne Stephens and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Yoga can be done by anyone, in any shape, in any condition as long as you can breathe- You Can do Yoga.
This podcast provides the knowledge and resources to help you discover for yourself how to use yoga tools to help manage symptoms of chronic health challenges
and chronic stress empowering You to Live Your Life more fully & mindfully!
For months- students have been requesting that I record Yoga Nidra practices for them to continue to practice on a regular basis. Nidra practice is a HUGE part of my well-being and Yoga practice.
This is an introduction to what it is, how to practice it and all the juicy details in between.
Next podcast will be a Yoga Nidra practice for you - Yoga Nidra for Well-Being!
Find out more about Suzanne Stephens and Yoga Empowered for Chronic Conditions at www.yogaempowered.com. Here you can find many free resources to help you discover for Yourself how a Personal Yoga Practice can Empower You!
Yoga Empowered for Chronic Conditions
Yoga can be done by anyone, in any shape, in any condition as long as you can breathe- You Can do Yoga.
This podcast provides the knowledge and resources to help you discover for yourself how to use yoga tools to help manage symptoms of chronic health challenges
and chronic stress empowering You to Live Your Life more fully & mindfully!
