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Yoga Discovery
Brenda Eppley
20 episodes
6 days ago
Yoga students often hear unfamiliar terms and concepts in their yoga classes. Join yoga teacher and scholar Brenda C. Eppley and deepen your practice as she dives into yoga's rich lineage by introducing topics in a condensed format that is relatable and understandable.
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Philosophy
Society & Culture
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All content for Yoga Discovery is the property of Brenda Eppley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Yoga students often hear unfamiliar terms and concepts in their yoga classes. Join yoga teacher and scholar Brenda C. Eppley and deepen your practice as she dives into yoga's rich lineage by introducing topics in a condensed format that is relatable and understandable.
Show more...
Philosophy
Society & Culture
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Creating Space in Your Yoga Practice: The Why and How-To for Supporting a Balanced Life
Yoga Discovery
15 minutes 50 seconds
7 months ago
Creating Space in Your Yoga Practice: The Why and How-To for Supporting a Balanced Life

When yoga teachers cue students to find or make more space in their physical bodies, what are they trying to help you integrate into your practice? Creating space is much more than the environment in which you practice yoga. Join Brenda as she explains how to cultivate the space-creating tools that you learn in your practice and apply these same tools to decluttering your life when off the mat.

Yoga Discovery
Yoga students often hear unfamiliar terms and concepts in their yoga classes. Join yoga teacher and scholar Brenda C. Eppley and deepen your practice as she dives into yoga's rich lineage by introducing topics in a condensed format that is relatable and understandable.