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yoga daily
jen o.
14 episodes
4 days ago
join jen o. to discover conversations, topics, and discussions about life, yoga practice, and individual yoga journey, to spark conversations in your mind and hopefully inspire you to be the better version of yourself.
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Fitness
Health & Fitness
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All content for yoga daily is the property of jen o. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
join jen o. to discover conversations, topics, and discussions about life, yoga practice, and individual yoga journey, to spark conversations in your mind and hopefully inspire you to be the better version of yourself.
Show more...
Fitness
Health & Fitness
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05. Pilates to balance your yoga practice - Siu Lim
yoga daily
19 minutes 37 seconds
6 years ago
05. Pilates to balance your yoga practice - Siu Lim

Born in Honolulu Hawaii, and raised in San Francisco, California, Siu Lim is a woman far away from home, but completely comfortable in her own skin. A Chinese-American, here's conversation with Siu Lim on how you can use Pilates to balance your yoga practice to gain more strength in your fitness. 

yoga daily
join jen o. to discover conversations, topics, and discussions about life, yoga practice, and individual yoga journey, to spark conversations in your mind and hopefully inspire you to be the better version of yourself.