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join jen o. to discover conversations, topics, and discussions about life, yoga practice, and individual yoga journey, to spark conversations in your mind and hopefully inspire you to be the better version of yourself.
04. Yoga Therapy for Body Awareness - Erika Hilary Lee
yoga daily
15 minutes 9 seconds
6 years ago
04. Yoga Therapy for Body Awareness - Erika Hilary Lee
With all the incidents happening in Hong Kong at the time of posting, Erika Hilary Lee shares how to put yourself in a higher priority by taking care of your own health and emotions through yoga therapy.
yoga daily
join jen o. to discover conversations, topics, and discussions about life, yoga practice, and individual yoga journey, to spark conversations in your mind and hopefully inspire you to be the better version of yourself.
