Yoga Class Videos for New energy, relaxation and inspiration. For Beginners and Advanced. Yoga classes with Asanas, Yoga relaxation techniques, Asanas, breathing exercises. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.
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Yoga Class Videos for New energy, relaxation and inspiration. For Beginners and Advanced. Yoga classes with Asanas, Yoga relaxation techniques, Asanas, breathing exercises. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.
Relax your spine, strenghten your back and abdominal muscles. Prevent back problems and feel recharged. 20 minutes of Yoga for beginners and intermediate students. Sukadev of Yoga Vidya guides you through the following Hatha Yoga Exercises: Relaxation, Makarasana (crocodile), Navasana (boat for strengthening the abdomen), supported Sarvangasana (simplified shoulderstand), Matsyasana (fish), Leg stretch, Shalabhasana (bird’s pose), Majariasana (cat’s pose), Shavasana (final relaxation). Demonstrated by Carlotta and Aruna, yoga teachers at Yoga Vidya Ashram Germany. More Infos http://my.yoga-vidya.org .Music by Yogi Hari http://www.yogihari.com . More Videos on http://my.yoga-vidya.org/video
Yoga Classes Video Podcast
Yoga Class Videos for New energy, relaxation and inspiration. For Beginners and Advanced. Yoga classes with Asanas, Yoga relaxation techniques, Asanas, breathing exercises. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.
