...And we're back! After a two year hiatus, The Yoga Brain Podcast is bringing you a dose of ancient philosophy to your modern day. In this solo episode, Jennifer shares a short anecdote of a night out in New York City, where she realizes how ambitious people often perceive themselves as lacking such qualities. We discuss lessons from "Think Again" by Adam Grant, a psychology book on "knowing what you don't know" and why overly confident people tend to fall short of such skills their pontific...
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...And we're back! After a two year hiatus, The Yoga Brain Podcast is bringing you a dose of ancient philosophy to your modern day. In this solo episode, Jennifer shares a short anecdote of a night out in New York City, where she realizes how ambitious people often perceive themselves as lacking such qualities. We discuss lessons from "Think Again" by Adam Grant, a psychology book on "knowing what you don't know" and why overly confident people tend to fall short of such skills their pontific...
Wren Quinn is a mother, an herbalist, a teacher of yoga therapy, and the creator of Trauma Alchemy, a trauma-informed somatic program. Wren’s latest offerings include Herbal Communion, a course exploring the intricacies of the herbal allies that can be used to support your health, helping clients to prepare and grow with their chosen medicine.So much of our conversation stems from trauma resolution: working through trauma, opposed to working past it. We talk about the importance of seeing and...
Yoga Brain
...And we're back! After a two year hiatus, The Yoga Brain Podcast is bringing you a dose of ancient philosophy to your modern day. In this solo episode, Jennifer shares a short anecdote of a night out in New York City, where she realizes how ambitious people often perceive themselves as lacking such qualities. We discuss lessons from "Think Again" by Adam Grant, a psychology book on "knowing what you don't know" and why overly confident people tend to fall short of such skills their pontific...
