...And we're back! After a two year hiatus, The Yoga Brain Podcast is bringing you a dose of ancient philosophy to your modern day. In this solo episode, Jennifer shares a short anecdote of a night out in New York City, where she realizes how ambitious people often perceive themselves as lacking such qualities. We discuss lessons from "Think Again" by Adam Grant, a psychology book on "knowing what you don't know" and why overly confident people tend to fall short of such skills their pontific...
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...And we're back! After a two year hiatus, The Yoga Brain Podcast is bringing you a dose of ancient philosophy to your modern day. In this solo episode, Jennifer shares a short anecdote of a night out in New York City, where she realizes how ambitious people often perceive themselves as lacking such qualities. We discuss lessons from "Think Again" by Adam Grant, a psychology book on "knowing what you don't know" and why overly confident people tend to fall short of such skills their pontific...
Like many of us, Emma Brown walked into a yoga class as a means to exercise, and did so for many years. That was until she injured herself as an aerial performer, forced to slow down. Emma shares with us how she utilized movement for shifting stored energy and her yoga practice for building trust and awareness.Today, Emma is a licensed massage therapist, a DJ, and a dancer as well as a yoga teacher in training. We ask Emma about her path from playing sports and staring in shows to a mor...
Yoga Brain
...And we're back! After a two year hiatus, The Yoga Brain Podcast is bringing you a dose of ancient philosophy to your modern day. In this solo episode, Jennifer shares a short anecdote of a night out in New York City, where she realizes how ambitious people often perceive themselves as lacking such qualities. We discuss lessons from "Think Again" by Adam Grant, a psychology book on "knowing what you don't know" and why overly confident people tend to fall short of such skills their pontific...
