In this first episode of February, we explore the energy of connection—what it means to truly open our hearts, cultivate self-love, and deepen our relationships.

✨ In this episode, we’ll explore:
🌿 The energetics of February and its heart-centered themes.
🌿 The influence of Imbolc—the Celtic festival of renewal and new beginnings.
🌿 Common challenges around connection and how to soften into openness.

🌿 What simple practices can help us soften and embrace love in all its forms?
🌿 Reflection/ Journal prompts to deepen your self-awareness this month.

📖 Journal Prompts for February:

1. What does connection mean to me?
2. What seeds of connection I want to plant this month ?
3. Where in my life I am craving deeper connection?
4. Where in my life I am ready to soften, to open, to reconnect?

5. What small act of self-love can I commit to this month?

Take a moment, find a quiet space, and breathe into this heart-centered journey.