Yo, This Can’t Be Life - Black Health and Wellness
Bri Montgomery
25 episodes
9 months ago
Yo, This Can't Be Life is podcast hosted by Bri Montgomery to educate Black women on how to improve their health and wellness. As a chronic illness warrior fighting Lupus, Bri knows far too well that our bodies can have a plan of their own. We break down complicated medical issues into easily digestible pieces that you can share with your friends and loved ones. We discuss all the things your doctor should have told you but didn't. Natural and holistic approaches to chronic illness and mental health will also be explored. Resident experts will be interviewed to educate and hand out their very own cheat codes to elevating your wellness journey and living your best life. Please subscribe, rate, review, and share with friends.
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Yo, This Can't Be Life is podcast hosted by Bri Montgomery to educate Black women on how to improve their health and wellness. As a chronic illness warrior fighting Lupus, Bri knows far too well that our bodies can have a plan of their own. We break down complicated medical issues into easily digestible pieces that you can share with your friends and loved ones. We discuss all the things your doctor should have told you but didn't. Natural and holistic approaches to chronic illness and mental health will also be explored. Resident experts will be interviewed to educate and hand out their very own cheat codes to elevating your wellness journey and living your best life. Please subscribe, rate, review, and share with friends.
More Than Kegels, Pelvic Floor Health with Dr. Kenael Segal
Yo, This Can’t Be Life - Black Health and Wellness
44 minutes 59 seconds
5 years ago
More Than Kegels, Pelvic Floor Health with Dr. Kenael Segal
Dr. Kenael Segal, the owner of Lotus Physical Therapy and Wellness, graduated from Rutgers University with a doctoral degree in physical therapy and an intense passion for helping others overcome injury and trauma. Dr. Segal treats men and women in her practice and is mostly dedicated to treating women with prenatal and postpartum conditions. Having suffered her own pelvic floor and abdominal conditions with her 3 children, she is well prepared both personally and clinically to address those conditions. Dr. Segal is trained in mat Pilates as well as comprehensively trained in the use of a variety of Pilates apparatus through Beacon Pilates. She utilizes a whole-body, holistic approach to treatment, addressing sleep, nutrition, and behavioral modification to assist in healing and recovery.
Visit her website LotusPT.comFacebook: LotusPTandWellnessInstagram: lotuspelvicptPodcast: The Kegel Room available on Apple Podcasts, Spotify, Google and more
Yo This Can't Be Life podcastInstagram and Facebook: @yothiscantbelifeEmail bri@yothiscantbelife (dot com) or DM to contact us
Please consider rating and/or reviewing on Apple podcasts or sharing with friends as this really helps the show.
Yo, This Can’t Be Life - Black Health and Wellness
Yo, This Can't Be Life is podcast hosted by Bri Montgomery to educate Black women on how to improve their health and wellness. As a chronic illness warrior fighting Lupus, Bri knows far too well that our bodies can have a plan of their own. We break down complicated medical issues into easily digestible pieces that you can share with your friends and loved ones. We discuss all the things your doctor should have told you but didn't. Natural and holistic approaches to chronic illness and mental health will also be explored. Resident experts will be interviewed to educate and hand out their very own cheat codes to elevating your wellness journey and living your best life. Please subscribe, rate, review, and share with friends.
