Discrimination is very much a part of Yo Nepali Life, whether you’re in Nepal or abroad.   Being in solidarity is something we can strive for, but in the end, how do we become effective allies? We need to listen, we need to learn, we need to act. Movements to end discrimination need all of us. In this two-part episode, we discuss how to be an ally.  

In Episode 5, we talk to Pradip Pariyar, a social activist and executive director of Samata Foundation, about his experiences with casteism, how he’s leading the #dalitlivesmatter movement, and how we can support the movement.