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YNA Mental Health
Sina, Cheyenne, Will, And Brandan
50 episodes
1 week ago
Send us a text Suicide awareness month begins with asking the hard questions. The questions asked in this episode: what does it feel like to be suicidal, why do people become suicidal, why do people commit suicide, why suicide is not the answer, if you are suicidal, how can I save myself, how can I support someone who may be suicidal, and what resources are available for me? Together, we can break the stigma behind suicide and help others start the conversation. ynamentalhealth.org
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Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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All content for YNA Mental Health is the property of Sina, Cheyenne, Will, And Brandan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Suicide awareness month begins with asking the hard questions. The questions asked in this episode: what does it feel like to be suicidal, why do people become suicidal, why do people commit suicide, why suicide is not the answer, if you are suicidal, how can I save myself, how can I support someone who may be suicidal, and what resources are available for me? Together, we can break the stigma behind suicide and help others start the conversation. ynamentalhealth.org
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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Guided Meditation for Ultimate Relaxation
YNA Mental Health
13 minutes
2 years ago
Guided Meditation for Ultimate Relaxation
Send us a text Join your guide, Joe, as he gently leads you through a 10 to 15-minute guided meditation designed to transport you to a state of profound serenity. In this calming episode, you'll find yourself lying on your back, embracing the simplicity of this moment. Joe's warm and reassuring voice will guide you to connect with the ground beneath you, encouraging you to become one with the present. Allow your body to unwind as you listen to your breath, eyes softly closed, and a subtle glo...
YNA Mental Health
Send us a text Suicide awareness month begins with asking the hard questions. The questions asked in this episode: what does it feel like to be suicidal, why do people become suicidal, why do people commit suicide, why suicide is not the answer, if you are suicidal, how can I save myself, how can I support someone who may be suicidal, and what resources are available for me? Together, we can break the stigma behind suicide and help others start the conversation. ynamentalhealth.org