What Yin Yoga Taught Me About Fear

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YINNING at Life Podcast

SolefulYin | Kimberley Roberts

71 episodes

5 days ago

Welcome to the YINNING At Life Podcast. An empowered space for busy people over 40 who crave calm, great sleep, and flexibility in their bodies and minds! This podcast is raw & rich with vulnerability about how I've created that YINNING At Life vibe with Yin Yoga, Traditional Chinese Medicine, Reflexology and Mindset hacks. And yes over the age of 40. Your host is Kimberley Roberts of SolefulYin, a YIN led babe every day! New episodes drop every week. Resources: SolefulYin: https://solefulyin.com SolefulYin App: https://solefulyin.com/app Facebook: https://facebook.com/solefulyinliving

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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What Yin Yoga Taught Me About Fear

YINNING at Life Podcast

39 minutes 52 seconds

5 months ago

What Yin Yoga Taught Me About Fear

In this episode I share a deep personal story about my challenge with financial fear and how I used my Yin Yoga practice and contemplation to shift out of it.

For the episode on the link between our emotions, organs and meridians check it out:

https://open.spotify.com/episode/2Zn0tLIiGrRBgXDLVVNpTI?si=4cbf45e9240d4724

To download the E-book on Meridians, Organs and Emotions, check it out:

https://pensight.com/x/solefulyin/meridians

To join the SolefulYin APP, create your account:

https://solefulyin.passion.io/checkout/197710