The Real Epidemic After 40 & How To Reverse It

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YINNING at Life Podcast

SolefulYin | Kimberley Roberts

71 episodes

5 days ago

Welcome to the YINNING At Life Podcast. An empowered space for busy people over 40 who crave calm, great sleep, and flexibility in their bodies and minds! This podcast is raw & rich with vulnerability about how I've created that YINNING At Life vibe with Yin Yoga, Traditional Chinese Medicine, Reflexology and Mindset hacks. And yes over the age of 40. Your host is Kimberley Roberts of SolefulYin, a YIN led babe every day! New episodes drop every week. Resources: SolefulYin: https://solefulyin.com SolefulYin App: https://solefulyin.com/app Facebook: https://facebook.com/solefulyinliving

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The Real Epidemic After 40 & How To Reverse It

YINNING at Life Podcast

20 minutes 48 seconds

1 month ago

The Real Epidemic After 40 & How To Reverse It

In today's episode, I am riffing on all things about an epidemic that is happening in this world right now. It's what's happening to people's bodies and minds as they're aging. People are aging faster as are their bodies and minds.

Resources:

SolefulYin Yoga App: https://solefulyin.com/app

Free Classes: https://solefulyin.com/free-classes

5 Day Desk Yin Yoga Series: https//solefulyin.com/series