Living in Alignment with Yin Yoga & Trusting Yourself

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/30/ab/06/30ab061f-26d5-202f-4d0d-fa79a16b5802/mza_16798605900078281828.jpg/600x600bb.jpg

YINNING at Life Podcast

SolefulYin | Kimberley Roberts

71 episodes

5 days ago

Welcome to the YINNING At Life Podcast. An empowered space for busy people over 40 who crave calm, great sleep, and flexibility in their bodies and minds! This podcast is raw & rich with vulnerability about how I've created that YINNING At Life vibe with Yin Yoga, Traditional Chinese Medicine, Reflexology and Mindset hacks. And yes over the age of 40. Your host is Kimberley Roberts of SolefulYin, a YIN led babe every day! New episodes drop every week. Resources: SolefulYin: https://solefulyin.com SolefulYin App: https://solefulyin.com/app Facebook: https://facebook.com/solefulyinliving

Alternative Health

Health & Fitness

RSS

All content for YINNING at Life Podcast is the property of SolefulYin | Kimberley Roberts and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/40209939/40209939-1755532945470-649361ddbd282.jpg

Living in Alignment with Yin Yoga & Trusting Yourself

YINNING at Life Podcast

16 minutes 13 seconds

2 months ago

Living in Alignment with Yin Yoga & Trusting Yourself

Who would love a mini guided Yin & Breath work practice to learn how to trust yourself and live in alignment?

In this episode, I'm sharing all the wisdom of Traditional Chinese Medicine meridian theory and yin yoga insights to help you cultivate alignment and trust!

Plus we're going go through a yin yoga and breath work practice to help you embody the feeling of trust and alignment!

UNWIND & CALM 14 DAY ACUPRESSURE & YIN SERIES

START YOUR MONTHLY MEMBERSHIP