How Yin Yoga Helped Me Ditch The Hustle Culture

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YINNING at Life Podcast

SolefulYin | Kimberley Roberts

71 episodes

5 days ago

Welcome to the YINNING At Life Podcast. An empowered space for busy people over 40 who crave calm, great sleep, and flexibility in their bodies and minds! This podcast is raw & rich with vulnerability about how I've created that YINNING At Life vibe with Yin Yoga, Traditional Chinese Medicine, Reflexology and Mindset hacks. And yes over the age of 40. Your host is Kimberley Roberts of SolefulYin, a YIN led babe every day! New episodes drop every week. Resources: SolefulYin: https://solefulyin.com SolefulYin App: https://solefulyin.com/app Facebook: https://facebook.com/solefulyinliving

Alternative Health

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Alternative Health

Health & Fitness

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How Yin Yoga Helped Me Ditch The Hustle Culture

YINNING at Life Podcast

20 minutes 3 seconds

1 month ago

How Yin Yoga Helped Me Ditch The Hustle Culture

Who here is still hustling? Pushing, forcing and overdoing? This episode and guided Acupressure & Breath work practice is for you!!!

If you're over 40 and tired of doing more and getting less, listen up!

Resources:

SolefulYin Facebook Page: https://facebook.com/solefulyinliving

Free Classes:

https://solefulyin.com/free-classes

7 Day Free Trial Membership:

https://solefulyin.com/app

Yin Yoga Series:

https://solefulyin.com/series