How Yin Yoga Helped Me Release Shame & So Much More

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YINNING at Life Podcast

SolefulYin | Kimberley Roberts

71 episodes

5 days ago

Welcome to the YINNING At Life Podcast. An empowered space for busy people over 40 who crave calm, great sleep, and flexibility in their bodies and minds! This podcast is raw & rich with vulnerability about how I've created that YINNING At Life vibe with Yin Yoga, Traditional Chinese Medicine, Reflexology and Mindset hacks. And yes over the age of 40. Your host is Kimberley Roberts of SolefulYin, a YIN led babe every day! New episodes drop every week. Resources: SolefulYin: https://solefulyin.com SolefulYin App: https://solefulyin.com/app Facebook: https://facebook.com/solefulyinliving

Alternative Health

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Alternative Health

Health & Fitness

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How Yin Yoga Helped Me Release Shame & So Much More

YINNING at Life Podcast

31 minutes 32 seconds

4 months ago

How Yin Yoga Helped Me Release Shame & So Much More

Diving into all the things I was ashamed of until I finally let it all go.

Join the SolefulYin App today and start your free trial membership. Over 200 practices and growing weekly!!

Explore Yin Yoga, Reflexology, Acupressure, Breath work and Meditation practices.

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