Advanced Yin Sequencing: Beyond the Basics

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Yin Yoga Podcast

Nyk Danu

89 episodes

4 days ago

Welcome to A Yin Yoga Podcast with your host Nyk Danu - Certified Yoga Therapist, Mentor of Yoga Teachers, Yin Yoga Teacher trainer and total Yin Yoga Geek. If you have a crush on Yin Yoga and are ready to dive deep, you are in the right place. My guests and I will discuss all things Yin Yoga, including anatomy, philosophy, Traditional Chinese Medicine, Meditation, Taoism, teaching tips, and so much more. You can expect these conversations to be long format, informal, lo-fi and delightfully imperfect. Welcome to the Yinside!

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Advanced Yin Sequencing: Beyond the Basics

Yin Yoga Podcast

49 minutes 10 seconds

1 month ago

Advanced Yin Sequencing: Beyond the Basics

S6| EP 2

Podcast Episode Notes: Advanced Yin Sequencing – Beyond the Basics

In this episode, we explore how to take your yin yoga sequencing to the next level. Learn how to adapt your classes for different times of day, seasons, and even days of the week. Perfect for teachers ready to move beyond the basics!

If you are a newer teacher or still in the sequencing intimidated club, check out this episode: https://nykdanu.com/teachers/yin-yoga-podcast/sequencing-for-yin-yoga/

Highlights:

Sequencing for morning vs. evening classes
Seasonal and elemental influences on class planning
Adjusting for the energy of different days
Tips for keeping your teaching fresh

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