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This is my first podcast. Trying to find ways to stay connected with my students during Covid 19.
We love you and appreciate your support ❤️
Namaste
27 Minutes of Yoga + Nidra, use any props you would like to guide yourself into relaxation. Great practice to help you wind down the day and find peace.
Yes Power Yoga 🙌
This is my first podcast. Trying to find ways to stay connected with my students during Covid 19.
We love you and appreciate your support ❤️
Namaste
