Join me for an inspiring and thought-provoking episode as I speak to  Liana Ross a New York City-based therapist, who passionately teaches us the transformative art of breaking free from the exhausting cycle of people-pleasing. Lina shares empowering strategies, so we can learn to show up authentically and unapologetically in every area of our lives—our relationships, decisions, personal growth, and most importantly, our relationship with ourselves. 

You can find out more about Liana Ross

IG: @yourtrauma.therapist 

Website:https://www.goodingwellness.com/

Want more? Join Allison’s VIP Inner Circle for first looks, discount codes, exclusive invitations and contenthere and make sure to catch her on the gram at@anotefromyourtherapist 

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Beautiful humans, thanks for listening.