🚨 Why are ultra-processed foods quietly making you sick?

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Y.E.S. Fitness "Longevity" Podcast

Christopher Borda

321 episodes

1 day ago

Welcome back to the Y.E.S. Fitness "Longevity" Podcast Episode 37. Today we have Y.E.S. Fitness superstar Amy. Amy has overcome many hurdles in her four and a half year fitness journey. She has eliminated her migraines, transformed her body and is able to enjoy many of her outdoor activities again. She is always a blast to have in class. Listen to her amazing story. If you like this podcast, click below for additional episodes: http://yesfitnesspodcast.com/yesfitnesshome?fbclid=IwAR3GpS5c8q-2UfVQ2yrcu9EI-juUIMFiclopkkFwTbxKMzMJq5YacVVyavM

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Health & Fitness

All content for Y.E.S. Fitness "Longevity" Podcast is the property of Christopher Borda and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome back to the Y.E.S. Fitness "Longevity" Podcast Episode 37. Today we have Y.E.S. Fitness superstar Amy. Amy has overcome many hurdles in her four and a half year fitness journey. She has eliminated her migraines, transformed her body and is able to enjoy many of her outdoor activities again. She is always a blast to have in class. Listen to her amazing story. If you like this podcast, click below for additional episodes: http://yesfitnesspodcast.com/yesfitnesshome?fbclid=IwAR3GpS5c8q-2UfVQ2yrcu9EI-juUIMFiclopkkFwTbxKMzMJq5YacVVyavM

Show more...

Health & Fitness

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🚨 Why are ultra-processed foods quietly making you sick?

Y.E.S. Fitness "Longevity" Podcast

11 minutes 36 seconds

2 months ago

🚨 Why are ultra-processed foods quietly making you sick?

It’s more than just calories—the hidden dangers inside UPFs could be draining your energy and stealing your health.

👉 Tune in to learn the simple swaps you can make today to protect your body and stay strong for decades.

#LongevityLiving #StrongAfter50 #HealthyAging #VitalityForLife #LiveLongerBetter #AgelessEnergy #LongevityTips #ForeverStrong #AgingWell #IndependenceForLife✨ “Small choices today shape your strength, energy, and independence for decades to come—start now.”