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Yes& by marin
Marin Laukka
98 episodes
2 days ago
Marin is the passionate business owner of Yes&, LLC. As an alignment coach, she empowers individuals to tap into, foster, & actionably align with their most expansive, authentic self. Through expert coaching - drawing upon a Master’s degree in Positive Developmental Psychology & certifications in Life Coaching & Yoga - Marin aids individuals to experience authentic success. Learn more about Marin & schedule your free consult at yesandbymarin.com.
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Self-Improvement
Education
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All content for Yes& by marin is the property of Marin Laukka and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Marin is the passionate business owner of Yes&, LLC. As an alignment coach, she empowers individuals to tap into, foster, & actionably align with their most expansive, authentic self. Through expert coaching - drawing upon a Master’s degree in Positive Developmental Psychology & certifications in Life Coaching & Yoga - Marin aids individuals to experience authentic success. Learn more about Marin & schedule your free consult at yesandbymarin.com.
Show more...
Self-Improvement
Education
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How to Journal Everyday | Journal Prompts for Busy Women
Yes& by marin
13 minutes 15 seconds
4 years ago
How to Journal Everyday | Journal Prompts for Busy Women

Are you ready to start journaling in 2021? Do you want to start a journal routine, and need some journaling tips to get started?

In today’s free alignment training, I’m sharing how to journal everyday for mental health based on YOUR best habit-building practices.

Although I will share how I journal in the morning, the purpose of today is to walk you through journal prompts for clarity for YOU. Therefore, we’re starting with why to start journaling - specific to your unique goals and schedule. We will explore if a morning journal exercise is right for you, or if journaling to start your day isn’t actually the best route to build your habit and achieve your goal.

As a life coach for professional women, I’m elated to share these journal prompts for busy women in a personal & authentic way.

#lifecoach #journalprompts #habits 


Download your free accompanying PDF at https://www.yesandbymarin.com/yesand-blog/how-to-journal-everyday 

Check out the video on youtube! https://youtu.be/gFhRlUIn3V4   

Follow Yes& by Marin on instagram for daily real-world alignment examples at @yesandbymarin  

Learn how to work with Marin of Yes& at https://www.yesandbymarin.com/experience

Yes& by marin
Marin is the passionate business owner of Yes&, LLC. As an alignment coach, she empowers individuals to tap into, foster, & actionably align with their most expansive, authentic self. Through expert coaching - drawing upon a Master’s degree in Positive Developmental Psychology & certifications in Life Coaching & Yoga - Marin aids individuals to experience authentic success. Learn more about Marin & schedule your free consult at yesandbymarin.com.