ஒரு பழக்கத்தை உருவாக்குவது Yeppudi - Tamil - Roy naveen - Self Development - Self Improvement  

In this video you will learn how to form a new good habit in your life. There is a proven way called "Two Minutes Rule" for creating a new habit. Build and Develop a habit easily. View the video and practice the same and transform your life. The rule is simple: Starting a new habit should never take more than two minutes to do. (The name of this strategy was inspired by the author and productivity consultant David Allen. He has his own 2-minute rule for improving productivity, which states, “If it takes less than two minutes, then do it now.”) It can be used for creating any habit from small to big including studying, exercise, meditation, reading books, writing, work out, walking, jogging, etc