Ask The ADHD Expert with Ellie Middleton... Can ADHD Affect Sexual Intimacy?
ADHD EXPERT Ellie Middleton Answers 20 ADHD Questions! What ATE episode do you want to see next, drop experts and questions in the comments.
Follow and comment for a chance to watch your suggested expert LIVE! Ask The Expert by Talk Twenties Thanks to ADHD Expert Ellie Middleton #adhd #expert #ate #asktheexperts #expertanswers #expertanswersquestions
Gaby is joined by Ami Charlize as she shares secrets from school, breakups, crying on camera, a new secret business and bullies asking her to go on love island. Ami shares the whole story from the start to the future on her episode of YEARBOOK by Talk Twenties. If you would like to work with us email info@talktwenties.com Watch more Talk Twenties Shows here: https://www.youtube.com/channel/UCNRz1gwIhSa1JddEA-ZNqjA Follow us on your favourite platform here: https://talktwenties.komi.io Subscribe if you enjoy YEARBOOK - we are so close to 20k subs! x (AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click www.betterhelp.com/talk20 for a 10% discount on your first month of therapy with a licensed professional specific to your needs. AD| Invoice Home is a leading online invoicing platform designed to simplify billing and invoicing processes for small businesses, freelancers, and entrepreneurs. Try it today, https://invoicehome.com/to/yt-talk-tw visit to get started.
Chapters 0:00 - Ami’s School Photo 1:25 - Primary vs Secondary School: Friendships & Bullies 3:18 - Starting Social Media at 12: Acting Videos & POVs 5:31 - Being Real Online: Breaking the “Perfect” Social Media Image 8:13 - Teachers Behaving Badly 11:05 - Starstruck Over Saffron Barker 14:08 - Perceptions, Hair, and Future Goals 15:21 - Overcoming Bullying: Experiences, Lockdown, and Advice 19:09 - Handling Negativity Today: Blocking & Moving On 20:49 - If Ami’s Life Were a School Subject 23:03 - Future: Business Secrets 24:45 - Signing the Yearbook: Quote & “Most Likely To...” 26:31 - Closing Thoughts & What’s Next
YEARBOOK EP2 With Bradley Riches Heartstopper & Celeb Big Brother star Bradley Riches spills the tea on his CBB experience, and takes us back to younger Bradley. YEARBOOK shares secrets from your favourite celebs school days to fame!💕
If you'd like to work with us email Talk Twenties on info@talktwenties.com (AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click www.betterhelp.com/talk20 for a 10% discount on your first month of therapy with a licensed professional specific to your needs
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Listen and follow Talk Twenties on all platforms: talktwenties.komi.io](http://talktwenties.komi.io/
CHAPTERS:
0:00 Bradley Riches Joins YEARBOOK
1:26 Heartstopper Wedding
2:38 Bradley Riches Wedding Plans
4:30 Losing Engagement Ring
6:12 What Were You Like at School?
7:15 Drama Built Confidence
8:47 Funny Teenage Memory
11:00 Headteacher Drama
12:26 Bradley Riches Heartstopper Audition
13:45 Getting the Role of James
14:04 Extra on Saltburn
19:38 LEGO Growing Up
20:44 Something You Care About Now
21:15 Celebrity Big Brother
23:27 Celebrity Big Brother Secrets
25:30 Hearing People Through Walls
28:00 Louis Nominating Him
30:08 Bugsy Malone Fail
32:28 Biggest Glow Up Moment
33:50 Neurodiversity in Schools
35:40 What’s Next?
Joe Baggs Reveals ALL about his school days - from pretending to be straight in school to being a Japanese learning prefect and reminisces to what he would or wouldn’t do different from the school days.
YEARBOOK Guest: Joe Baggs
YEARBOOK Editor: Gaby Mendes
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CHAPTERS
0:00 - Joe Baggs
1:28 - Married at First Sight
1:54 - What was Joe like at school
2:45 - Joe was a Librarian prefect who learnt Japanese
4:20 - Joe Baggs CV
5:30 - Joe Baggs vs Australia
6:12 - TikTok & Gogglebox
7:10 - Funny school moment
8:15 - Ignored by friends in group chat
8:28 - Do you still speak to people from school?
8:40 - Changing between secondary school/sixth form
9:05 - Pretending to be straight at induction day
9:40 - Not my bagg
10:05 - Running a podcast is hard
12:05 - What will happen to TV?
13:44 - Something you cared about as a teenager but not anymore?
16:18 - Going home often
17:43 - A big fail in life
19:00 - A lot of content in drafts
19:30 - Biggest glow-up moment
20:05 - Therapy
23:03 - Joe creates a school subject
24:00 - Best teacher
24:18 - You were going to get a tattoo of your teacher?
25:10 - Drawing for teacher
26:50 - Signing YEARBOOK
27:20 - Joe’s YEARBOOK quote
27:30 - Dolly tattoo
28:10 - Most likely to...
Join Gaby Mendes and star studded guests as they flip through the pages of their past and present on Talk Twenties new show YEARBOOK.
Comment your favourite celebrities and we will try our very best to have them on the show. If we film with your celebrity recommendation we will invite YOU to join us LIVE for the recording.
Tune in to Talk Twenties Youtube to watch the show https://www.youtube.com/@talktwenties
A funeral for a podcast?!?!?
Last week, we announced that the Talk Twenties Podcast is ending, that it was dead actually. On this brief announcement Gaby shares WHY we ended things...
If you haven’t already watched the video we released on this, you have to head to our Talk Twenties YouTube channel and watch it now. It came out on Halloween and we quite literally did a funeral for the podcast…
Info@talktwenties.com
***TALK TWENTIES SPECIAL**
Join Dr. Sharlene Hapuarachi from Bourne Hall Clinic on Talk Twenties as she shares crucial insights into fertility.
Covering everything from the impact of lifestyle and age to common fertility misconceptions, this episode empowers you to take charge of your reproductive health early, understand your body and more.
Find Dr Sharlene here https://www.bournhall.co.uk
Email the team at info@talktwenties.com - we love hearing your stories!
Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
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Lucy Claire Illustration joins us to talk about art, self-love, and growing through your twenties. From Copenhagen adventures to managing her Type 1 diabetes, building a 500k-strong online community, and recovering her eyesight.
Lucy shares her honest and raw experiences. We dive into the pressure of young adulthood, mental health, and how creativity helps with healing. Don't miss her inspiring advice for young adults navigating similar struggles and aspiring artists.
Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
Email the team at info@talktwenties.com - we love hearing your stories!
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In this episode of Talk Twenties, we sit down with personal branding expert Sam Winsbury, founder of Kurogo, to dive deep into the power of personal branding. From building a personal brand without experience to navigating LinkedIn with AI, Sam shares valuable insights for anyone looking to stand out in today’s competitive job market. If you’ve ever wondered how to establish yourself in your industry or why personal branding might be more important than your CV, this episode is for you!
Host: Gaby Mendes
Guest: Sam Winsbury
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Bellah Mae Talks Heartbreak in your 20s and turning it into art for everyone to have! From Birmingham to Nashville to achieving millions of streams with her music... In this episode, she opens up about imposter syndrome, the pressure of streaming stats, and how social media has shaped her career. We also dive into Bellah’s personal life, including dating in your twenties, heartbreak, and her emetophobia struggles.
Listen for an insightful conversation on navigating fame, growth, and life in your twenties. Host: Gaby Mendes Guest: Bellah Mae
Email the team at info@talktwenties.com - we love hearing your stories!
CHAPTERS
0:00 – Bellah Mae
3:25 – Reflecting on heartbreak and how to handle it in your twenties.
5:00 – Bellah's experience with imposter syndrome while rising to fame.
7:05 – How Nashville and a music degree shaped her sound and success.
12:48 – Breaking into the music industry with TikTok and social media.
16:02 – Bellah’s songwriting process and inspiration behind "Drama King."
21:04 – Bellah reflects on dating in your twenties and lessons from heartbreak.
26:40 – Overcoming emetophobia and the pressure of partying.
29:00 – Living your twenties without feeling the need to follow a specific path.
31:00 – Reaching 12 million streams and navigating the pressure of stats in music.
39:00 – Lessons Bellah has learned from failure and how it shaped her career.
42:10 – How anxiety affects her friendships and why she’s working on it.
Sophie Jones reveals how rejection therapy transformed her confidence and mindset. After a tough breakup, Sophie turned to TikTok and rejection therapy as a way to overcome her fear of judgment and rejection. By facing constant "no's," she discovered how to build resilience and embrace new opportunities.
We dive into the science behind rejection therapy, how it rewires your brain, and how it helped Sophie stop caring about what others think. From tackling social anxiety to taking solo dates, Sophie explains how practicing rejection can lead to personal growth, confidence, and even unexpected success.
If fear of rejection is holding you back, this episode is your guide to turning “no” into new possibilities!
Host: Gaby Mendes
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Email the team at info@talktwenties.com - we love hearing your stories!
Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
(AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your needs.
CHAPTERS:
0:00 - Intro: Sophie Jones
1:00 - Breakup & Starting TikTok
2:45 - What is Rejection Therapy?
4:00 - Overcoming the Fear of "No"
5:25 - Exposure Therapy vs Rejection Therapy
7:25 - Fear of Judgment & Its Impact
9:44 - The Science Behind Rejection Therapy
10:50 - Retraining the Brain to Handle Rejection
13:45 - How Rejection Therapy Changed Sophie’s Life
15:40 - Anxiety During the First Weeks of Rejection Therapy
17:30 - The Worst Part of Rejection Therapy
18:50 - "Rejection is Redirection"
19:50 - Self-Sabotage & Negative Thinking
23:30 - How Confidence is Built Through Rejection
24:50 - 30 Days of Yes: How It Transformed Sophie
28:20 - Spotlight Anxiety & Solo Dates
30:40 - Baby Steps for Building Confidence
32:40 - Sophie’s Adulting Fail: Seeking Happiness Externally
34:20 - What Sophie is Working on Right Now
38:30 - Advice to Younger Self
Libby Whitehouse opens up about her journey from childhood dreams, working in a chicken shop to becoming a signed pop star.
Libby shares her experience at writing camps with top pop songwriters, the impact of AI on music, and the reality of balancing part-time jobs while chasing a career in music. She talks about getting signed, the financial side of being an artist, and explains to us how the music industry works.
Whether you're interested in music, chasing dreams, or figuring out life in your twenties, this episode is full of honest advice and inspiration. Tune in for an exclusive look at Libby’s new music, her adulting fails, and the mindset you need to succeed in the creative world.
Host: Gaby Mendes
Guest: Libby Whitehouse
Email the team at info@talktwenties.com - we love hearing your stories!
Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
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@dominiclawrence shares the rollercoaster journey of heartbreak, healing, and self-discovery. From navigating the confusion between anxiety and intuition to understanding the importance of self-love versus self-respect, this episode is packed with valuable insights for anyone going through a tough breakup.
We discuss why it's crucial to stop taking advice from everyone, the power of journaling through your pain, and the struggle between changing yourself versus accepting who you truly are in relationships. We also explore the emotional aftermath of breakups, including dissociation, losing friendships, and the toll it takes on mental and physical health.
Whether you're in the midst of heartache, looking for ways to support a friend, or simply interested in relationship dynamics, this episode offers a candid look at the complexities of love and the healing process.
Email the team at info@talktwenties.com - we love hearing your stories!
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The SLOW & BAD running girl edition with Celina Stephenson...
In this episode of Talk Twenties, we dive deep with Celina, a running influencer who went from hating running to becoming a marathoner and content creator with a thriving run club of over 800 members.
Celina opens up about her journey from working in her family's business to signing up for the London Marathon, despite never being a natural runner. She shares the secrets to how she grew her influence by being real about her struggles and victories, inspiring thousands who don’t see themselves as “natural runners.”
Celina explains the mental and physical challenges of marathon running, from enduring the toughest race experiences to the euphoric recovery afterward. She breaks down the essential hacks for beginners who want to love running, tips for balancing a full-time job with content creation, and how running has become an unexpected gateway for friendships, dating, and mental health growth.
If you're looking to push your limits, find motivation, or just hear a real story about overcoming self-doubt and imposter syndrome, this episode is a must-listen!
Host: Gaby Mendes
Guest: Celina Stephenson
Email the team at info@talktwenties.com - we love hearing your stories!
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Huge thank you to our drinks sponsors Riviera Iced Tea https://www.rivieraicedtea.com
Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
In this episode of Talk Twenties, we sit down with Tam Kaur to explore her transformative journey from a shy individual to a self-love advocate and successful YouTuber with over a million subscribers.
Tam shares the process of writing her self-development book, her strategies for breaking through on YouTube, and how she grew from 2K to 1 million subscribers in just six months. We dive deep into the importance of setting boundaries, overcoming narcissistic abuse, and cultivating intrinsic confidence.
Tam also discusses the role of self-love in relationships, why she quit dating for a year, and her insights on healing after breakups.
Whether you're looking for inspiration in your personal growth journey or tips on succeeding in the digital world, this episode is packed with actionable advice and empowering stories.
Host: Gaby Mendes
Guest: Tam Kaur
Email the team at info@talktwenties.com - we love hearing your stories!
Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com
(AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your needs.
Chapters
0:00 - Intro to Tam Kaur
1:00 - Why Tam Wrote Her Self-Development Book
3:00 - The Process of Writing a Book
4:00 - Holding the First Hard Copy
5:20 - Inside Tam’s Camera Roll: 1 Year Ago
6:50 - Tam’s YouTube Journey to 1 Million Subscribers
8:18 - Mindset to Continue YouTube Despite Slow Growth
8:57 - Tam Kaur’s YouTube Success Formula
9:25 - Biggest Tips for Aspiring Self-Development YouTubers
12:00 - Inspiration vs. Individuality in Content Creation
14:05 - Breaking Down Self-Love and Tam’s Book
17:00 - Love Languages for Yourself
21:20 - Having a Self-Love Year: Quitting Dating
22:00 - Narcissism vs. Self-Love
23:50 - Setting Boundaries & Avoiding People-Pleasing
29:00 - Realistic Routines for Self-Love and Productivity
30:22 - Tam’s 3 Types of Routines
32:26 - Healing and Self-Development: The Hard Truth
34:53 - Self-Blame vs. Self-Education
36:45 - Breakups: Why Tam Loves Them
38:05 - Mindset Shifts During Breakups
39:20 - Friendship Breakups and Making New Friends
42:35 - Not Allowing Insecure People in Your Life
44:48 - Journey from Shy to Self-Obsessed
45:55 - Extrinsic vs. Intrinsic Confidence
47:05 - Developing Intrinsic Confidence
50:40 - Dating After a Year of Self-Love
53:45 - You Are the Love of Your Own Life
55:30 - Buy Yourself the Damn Flowers
57:05 - Advice to 20-Year-Old Tam
In this episode of Talk Twenties, we dive deep into the fascinating journey of Verity, best known for her time on Made in Chelsea. We uncover how she went from scheming her way onto reality TV to becoming a successful entrepreneur with her Clean Kitchen venture.
Verity opens up about the challenges she faced, including the harsh realities of the business world, the importance of knowing what truly matters in life, and how hustle culture led to burnout.
From raising millions for her business at just 26 to overcoming personal grief, Verity shares the lessons she’s learned, the value of Pilates for both body and mind, and her advice for those just starting out. This is a story of ambition, resilience, and redefining success.
Tune in to hear the unfiltered truth behind the glamorous facade.
Guest: Verity Bowditch
Host: Gaby Mendes
Email the team at info@talktwenties.com - we love hearing your stories!
Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com
(AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your needs.
Cut through the BS with actionable, science-backed tips for a longer living, healthier, stronger you.
Discover why a male coach chooses to focus on women's health and fitness, and explore the science behind why it's harder for women to lose weight compared to men.
Learn how tracking your menstrual cycle can enhance your mental health and overall well-being. We'll also discuss why weight loss is just a byproduct of getting your health in check, and introduce the adaptable 5-step Body Smart method for personalized wellness.
For those in their 20s, this episode is packed with essential advice: understand the importance of building muscle mass before hitting your 30s, foundational health skills to master, and why focusing on your health span is more crucial than life span.
Plus, we'll debunk common fitness myths like the 28-day challenge and emphasize the need for long-term health strategies.
Host: Gaby Mendes
Guest: Jaymie Moran
Email the team at info@talktwenties.com - we love hearing your stories!
Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com
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Join @macerly as she tackles the housing crisis and offers tips for renting and creating a renter-friendly space. Discover her strategies for solo traveling, balancing life, and moving from Norway to the UK for university.
Learn Maddie’s savings plan for buying a home in London, managing therapy and anxiety, and her top packing hacks for a month-long trip. Tune in for actionable advice and personal insights for a balanced, adventurous life in your 20s.
Host: Gaby Mendes
Guest: Maddie Borge
Email the team at info@talktwenties.com - we love hearing your stories!
Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com
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Ellie reveals why society tells us that we ‘should’ do things (read: patriarchy, ableism, White supremacy) and shows us how we can all free ourselves of those expectations, feel empowered and, ultimately, **be more YOU**.
Ellie Middleton is an activist, speaker and writer committed to breaking taboos, and to empowering neurodivergent people to thrive and their neurotypical peers to be more inclusive.
Email the team at info@talktwenties.com - we love hearing your stories!
Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties
CHAPTERS
0:00 Intro
3:25 1 year ago in Ellie’s camera roll
7:55 Post ADHD diagnosis
10:05 Working memory with ADHD
12:38 helping your working memory with ADHD
15:50 Object permanence
17:20 Neurodivergent love language
23:45 Impulsiveness with ADHD
25:25 Dating
28:00 tips if you are impulsive with money 28:58 Emotional regulation & ADHD
32:10 ADHD & Sobriety
36:40 Neurodivergence & Flexibility
40:35 Prioritisation
44:00 Demand avoidance
48:35 ADHD home hacks
💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com
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Author, creative and bookaholic Dakota Warren shares like never before, her story from the start.
Dakota talks us through the reality of chasing the creative dream and becoming a published author, the rituals, process, lore and downsides.
Host: Gaby Mendes
Guest: Dakota Warren
https://www.youtube.com/@dakotawarren
Email the team at info@talktwenties.com - we love hearing your stories!
Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties 💸
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