Empowering the pursuit of women to live out their wildest dreams by sharing varied experiences, resources and triumphs of motherhood within high performance sport
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Empowering the pursuit of women to live out their wildest dreams by sharing varied experiences, resources and triumphs of motherhood within high performance sport
Episode 14: Breastfeeding with Lila Jasmine Lactation Bars
Yeah the Mums Podcast
1 hour 23 minutes 1 second
3 months ago
Episode 14: Breastfeeding with Lila Jasmine Lactation Bars
LACTATION BARS BUILT BY A MIDWIFE-NURSE-MUM
Renata from Lila Jasmine Nutrition shares her extensive knowledge on the journey that is BREASTFEEDING! From colostrum collecting prenatally, and milk supply coming in, all the holds you can use for your baby to galactagogues and their supply boosting abilities. We talk about it all. I even discuss my decision to wean cold turkey (and why noone else should do this! And how doing this gradually is helpful for your hormones).
All of it is important and all of it carries experience, whether this is my own or Renata's in her professional or personal space. Jump in for a listen as you prepare for your own breastfeeding journey, are knee deep in it, are reflecting like me or want to support your partner during a breastfeeding journey.
This episode is proudly brought to you by Bear and Moo, your home of sustainable products for Mums and Bubs - and they happen to have almost ALL of the products Renata suggests to support a breastfeeding journey!! Get prepared and save money with our 10% off discount code YEAHTHEMUMS at https://bearandmoo.co.nz/?ref=drcbhejk
Yeah the Mums Podcast
Empowering the pursuit of women to live out their wildest dreams by sharing varied experiences, resources and triumphs of motherhood within high performance sport