By moving away from our natural ways and adopting the Caucasian philosophy, has created the greatest void in our people. The Euro diet consisting of lots of dairy, starches, refined white sugar, butter and alcohol are detrimental to melanin or carbon as we know it.
Some questions to think about:
- During the atrocities of the millions of our people getting stolen or kidnapped, did the colonizers bring the food of the people that they enslaved?
- Have studied your ancestral past to know how you ate, how you worshiped and how you connected to the world?
- Why is it important for the caucasian to suppress or hide the truth about the history of the melanated race?
