SLEEP + LIGHT (+happy birthday H 💕)

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Yappy Hour with Mads

Madison Morales

56 episodes

4 months ago

HII BESTIES! Welcome to the podcast for the MILFs, grab your drinks + let's chat! Here we take about everything from motherhood + clean living to gratitude and living your best life! Let's yap :)

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All content for Yappy Hour with Mads is the property of Madison Morales and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

HII BESTIES! Welcome to the podcast for the MILFs, grab your drinks + let's chat! Here we take about everything from motherhood + clean living to gratitude and living your best life! Let's yap :)

Hosted on Acast. See acast.com/privacy for more information.

SLEEP + LIGHT (+happy birthday H 💕)

Yappy Hour with Mads

24 minutes 58 seconds

1 year ago

SLEEP + LIGHT (+happy birthday H 💕)

✨HIII Bestie! I'm so happy you're here! Let's talk sleep and how light affects your whole life hahah!

✨ ALSO HAPPY BIRTHDAY H 💕 I love you

✨ HERE is the link to what I'm currently reading (The 48 Laws of Power)

✨ Click HERE for a link to the Huberman Lab podcast episode on sleep

✨Please share this episode with someone who, you think, would love it + leave a 5 ⭐️ review!