In today's episode, I talk about: Nothing will change if nothing changes!!! Day 7 of 75 Hard In this episode, I talk about how nothing will change if you don't make the changes happen. you can't complain about the results you didn't get from the work you didn't do. You have to make the changes, nobody is gonna make them for you and nobody is coming to save you. you have to save yourself. Make the Rest of your life the Best of your life Always remember two things YOU ARE STRONGER than you think AND YOU ARE NOT ALONE!! If I have helped you in any way and you would like to help support what I do then please go to my Patreon page and become a supporter with this link.https://www.patreon.com/Yanaswolfpack ORRRR if money isn't the way you want to help support, let's exchange value for value. Like, subscribe, and share the Facebook group, the YouTube channel, and the podcast. ORRRRRR you could always just email me and tell me how I've helped you in any way and just tell me I'm doing great!!! We all can use some reassurance, so send me a message or comment or email me to tell me I am making a difference and I'm not doing this all for nothing!! thank you. If you are looking for the Facebook group then follow this link https://www.facebook.com/groups/1286642964821837/ IF that doesn't work then search for- YANas Wolf Pack (You Are Not Alone) in Facebook groups and look for the wolf and phoenix logo. IF you still can't find us then email me at yanaswolfpack@gmail.com Also feel free to email me with any questions, comments, and suggestions that you may have. You can now find us on Tik Tok by following this link https://www.tiktok.com/@yanaswolfpack?is_from_webapp=1&sender_device=pc You can find us on Youtube by following this link https://youtu.be/8n8NjWhUilQ or by searching for Yanas Wolf Pack You can also find us on all major podcast hosts. Spotify link-https://open.spotify.com/show/3oDDDRPXEH8BwoM5otikDQ iTunes link-https://podcasts.apple.com/us/podcast/yanas-wolf-pack-you-are-not-alone/id1588134255 Stitcher link-https://www.stitcher.com/podcast/youre-not-alonewolf-pack Amazon music link-https://music.amazon.com/podcasts/7f848108-e504-41e2-aca4-1431149e342e/yanas-wolf-pack-you-are-not-alone Google link-https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2RkOTg0ZWQyLWFjNmYtNDk1Yy05MTdiLTE1MDRkMjc4MDFkNg Intro and Outro song "Tough Love" by Paperboy Solo-g Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations