In this gripping episode of "Yalla Let's Heal," we embark on a heartfelt exploration of cultural identity rejection and the power of ritualistic healing teas with our guest, Malwina, pronounced correctly Mal(v)ina.
Part 1: Embracing Belonging and Cultivating Understanding
Malwina, is a holistic wellness coach and creator of ritualistic healing teas, who kick off the episode with deep dives into the intricacies of cultural identity and the pursuit of belonging through intentionality towards correct name pronunciation.
The conversation naturally evolves to discuss the impact of cultural stereotypes and the need for honest exposure to diverse perspectives.
Setting an example, Malwina bares herself in the rawness of Rejection by sharing personal stories and reflections from her own journeys, including the challenges faced in her family's remarkable immigration journey from Poland & Norway to Canada.
Part 2: Journey of Self-Discovery and Cultural Identity
In this second part, Malwina takes us on a soul-stirring journey of self-discovery, cultural identity and path to self-acceptance. With raw honesty, she acknowledges the privilege of not being a visible minority and how this privilege shaped her self-identity, leading to an idealization of a "white Canadian culture" rooted in colonial history. In her own introspection, Malwina delves into the painful rejection of her own cultural roots.
The episode segment sheds light on the often-overlooked history of colonization and the resilience of indigenous peoples, igniting a call for greater awareness and understanding. The speaker reflects on her childhood, marked by struggles with their name and cultural identity, and the embarrassment they felt about their background.
The narrative takes a poignant turn as Malwina shares a dark period from her adolescence, marked by substance abuse, association with a troubled crowd, being involved with someone from the correctional system, her regrets for feeling ashamed of her own family, culture, and how her own journey of personal growth has led her towards heartfelt gratitude for her parents' unwavering support during those challenging times.
Cultural connections come to the forefront as Malwina reveals a deep affinity for various cultures, particularly Latin American culture and her passion for dance, especially as a professional Samba dancer herself. She expresses a profound desire to reconnect with her Polish roots and own path toward self-acceptance.
Part 3: Unveiling Healing Potions and the Rhythms of Womanhood
In this final part, Malwina captivates us through the exploration of the profound rhythms of womanhood, emphasizing compassion with boundaries and the energetic potency of whole plant medicine.
Malvina's path led her to study herbal medicine, with internships both on-site and online, and even some ghostwriting for a renowned nutritionist in LA.
Her holistic approach to well-being and connection with Earth promises a future filled with magic, rituals, and profound insights into the divine feminine while simultaneously dismantling hyper-feminism.
Listeners are treated to a revelation as the host Isabella (Suzy) and Malwina explore the link between her childhood yearning for inclusion and her herbal journey, finding solace in plants' full, unaltered forms.
Finally, the conversation seamlessly transitions into the four phases of a woman's menstrual cycle, offering insights into the Moon Time tea and its deep connection to feminine wellness. Malwina’s teachings shed light on the need to embrace cyclical rhythms and rest in a world marked by relentless speed.
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