In this episode of Xu we explore the phrase "The Dao is not separate from daily life." Some think that an authentic spiritual path is something mystical and beyond this world, but the sages remind us that the greatest secret is that there is no secret. Our simple daily life, and how we conduct ourselves moment by moment, is the foundation of a life of Dao.
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In this episode of Xu we explore the phrase "The Dao is not separate from daily life." Some think that an authentic spiritual path is something mystical and beyond this world, but the sages remind us that the greatest secret is that there is no secret. Our simple daily life, and how we conduct ourselves moment by moment, is the foundation of a life of Dao.
After a summer break, Ryan is back with a new episode of the podcast! In this episode of Xu, The Podcast about Emptiness we explore the place within the body known as the lower Dantian. Dantian means "field of elixir" and is the foundational energy field cultivated through Qigong and internal marital arts practice. We explore simple daily practices to help cultivate an awareness of your Dantian and ways to strengthen your Dantian Qi.
Xu, the Podcast about Emptiness
In this episode of Xu we explore the phrase "The Dao is not separate from daily life." Some think that an authentic spiritual path is something mystical and beyond this world, but the sages remind us that the greatest secret is that there is no secret. Our simple daily life, and how we conduct ourselves moment by moment, is the foundation of a life of Dao.
