Disrupting the Fitness Industry & Debunking Health Myths

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XTRAordinary

Teague Egan and Spence

27 episodes

6 days ago

XTRAordinary, led by CEOs Teague Egan of EnergyX and Spence of SweatSonic, dives into the lives of innovative trailblazers making their mark in the world. Join them as they go over the remarkable stories, lessons, and insights of XTRAordinary people every week.

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All content for XTRAordinary is the property of Teague Egan and Spence and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Disrupting the Fitness Industry & Debunking Health Myths | XTRAordinary EP 12 w/ Tony Coffey

XTRAordinary

1 hour 3 minutes 42 seconds

1 year ago

Disrupting the Fitness Industry & Debunking Health Myths | XTRAordinary EP 12 w/ Tony Coffey

In this episode of XTRAordinary, hosts Teague Egan and Spence sit down with Tony Coffey, the founder of TrainBloom and a renowned personal trainer, fitness influencer, and entrepreneur. Tony is known for his bold approach in calling out misinformation in the fitness industry and debunking widespread health myths. The conversation begins with Tony sharing his journey to success, from his early days in fitness to becoming a prominent voice in the industry. He discusses the challenges and triumphs of building TrainBloom and how his platform aims to provide accurate, science-based fitness and health advice. Tony also opens up about his experiences living with Type 1 Diabetes, offering insights into how he manages while maintaining a demanding career in fitness. The episode dives deep into the issue of misinformation spread by some health influencers. Tony explains how misleading information can harm people's health and shares tips on how to identify and avoid dubious fitness advice. His commitment to integrity and transparency in the fitness world is a central theme throughout the discussion. Join us for a thought-provoking episode that challenges the status quo of the fitness industry and highlights the importance of truthful health information. SUBSCRIBE TO XTRAORDINARY: https://www.youtube.com/@XtraordinaryShow FOLLOW XTRAORDINARY: Instagram - https://www.instagram.com/xtraordinaryshow Twitter - https://twitter.com/xtraordshow TikTok - https://www.tiktok.com/@xtraordinaryshow FaceBook - https://www.facebook.com/xtraordinaryshow/ CHECK OUT OUR GUEST - TONY COFFEY : https://www.instagram.com/trainbloom https://hoo.be/trainbloom TIMESTAMPS: 00:00 Welcome to XTRAordinary Tony! 01:50 Disrupting the Fitness Industry 04:16 Starting Bloom Training 08:00 Growing Your Gluteus Maximus 14:16 Fitness for the Regular Person 20:45 Fitness Trainers and PEDs 26:30 Teague's 5 Categories for a Long Life 34:25 European Food Systems 40:30 Living with Diabetes 43:30 What's Next For Tony Coffey? 50:40 Debunking Fitness Myths 54:40 23 & Me and Genetic Analysis 1:02:50 Thank You For Being on the Show TONY! **Keywords:** Tony Coffey, TrainBloom, Bloom Training, Fitness Industry, Health Myths, Type 1 Diabetes, Personal Trainer, Fitness Influencer, Misinformation, XTRAordinary Podcast.