In conversation with Doug Wheeler, Licensed Psychotherapist, all the way from McMinnville, Oregon, USADr. Doug Wheeler knows beyond a shadow of a doubt he has been called to educate and guide men and male-identifying individuals in the difficult and rewarding recovery process. Anxiety, depression, untended grief and loss cripple many a man, and sometimes results in tragedy. Dr. Wheeler has been a licensed psychotherapist for over 30 years, and he holds a master's degree in counseling.The episode revolves around mainly on Therapy, What's the starting point of healing journey for anyone struggling with mental health or any issues in life? Societal stigmas around mental health, not opening up and drastic effects of this in your life, Struggling with past traumas and how to deal with them, Dealing with fears, How Journaling and writing can help? How to identify early symptoms of someone who is on the cliff, thinking about taking their own life & how to help them? and many more. Catch all of these and many more in today's episode #counceling#coaching#therapy#healing#life#xploversepodcast#xploverse#atiftariq#podcast