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XO Conversations
Rishma Walji
67 episodes
4 months ago
A podcast for growth-minded people who want to get more out of life. Hosted by XO Living founder, Dr. Rishma Walji, expect interviews with experts, conversations with real people and Rishma’s unique take on the strategies and action items you can begin incorporating into your life to help you be your most vibrant self.
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Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for XO Conversations is the property of Rishma Walji and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast for growth-minded people who want to get more out of life. Hosted by XO Living founder, Dr. Rishma Walji, expect interviews with experts, conversations with real people and Rishma’s unique take on the strategies and action items you can begin incorporating into your life to help you be your most vibrant self.
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/31/e4/8e/31e48ebb-1841-7706-d58b-70118f96007e/mza_13014936201532485252.jpg/600x600bb.jpg
Why We Keep Putting Things Off (And How to Stop)
XO Conversations
21 minutes 38 seconds
8 months ago
Why We Keep Putting Things Off (And How to Stop)
You know you need to do it. It’s been on your list forever. And yet… you don’t. Why do we procrastinate even when we know it’ll make things worse? In this episode, we talk about the real reason behind procrastination (hint: it’s not about time management) and we shares practical ways to finally get it done.
XO Conversations
A podcast for growth-minded people who want to get more out of life. Hosted by XO Living founder, Dr. Rishma Walji, expect interviews with experts, conversations with real people and Rishma’s unique take on the strategies and action items you can begin incorporating into your life to help you be your most vibrant self.