Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/31/e4/8e/31e48ebb-1841-7706-d58b-70118f96007e/mza_13014936201532485252.jpg/600x600bb.jpg
XO Conversations
Rishma Walji
67 episodes
4 months ago
A podcast for growth-minded people who want to get more out of life. Hosted by XO Living founder, Dr. Rishma Walji, expect interviews with experts, conversations with real people and Rishma’s unique take on the strategies and action items you can begin incorporating into your life to help you be your most vibrant self.
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Mental Health
RSS
All content for XO Conversations is the property of Rishma Walji and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast for growth-minded people who want to get more out of life. Hosted by XO Living founder, Dr. Rishma Walji, expect interviews with experts, conversations with real people and Rishma’s unique take on the strategies and action items you can begin incorporating into your life to help you be your most vibrant self.
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Mental Health
https://image.simplecastcdn.com/images/7f00a108-b000-4d57-a201-2718781eb02b/b1c69e09-31e6-4178-9fd0-8450314b7698/3000x3000/redefining-20who-20we-20are-20choosing-20how-20we-20live-20-19.jpg?aid=rss_feed
[QT] Being Strong Isn’t the Same as Being Okay
XO Conversations
8 minutes 54 seconds
5 months ago
[QT] Being Strong Isn’t the Same as Being Okay
Are you always the one holding it all together? In this episode, we unpack the emotional toll of being the “strong one” — the burnout, the mental load, the invisibility — and how to reclaim your rest, support, and space to be human again.
XO Conversations
A podcast for growth-minded people who want to get more out of life. Hosted by XO Living founder, Dr. Rishma Walji, expect interviews with experts, conversations with real people and Rishma’s unique take on the strategies and action items you can begin incorporating into your life to help you be your most vibrant self.