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Xert Breakthrough Lab
Xert
29 episodes
8 months ago
Scott, Armando and Steve do a deep dive on Magic Buckets in this podcast. How did this "latest thing in training" come to be and why is everyone calling it a "game-changer"? Learn how it works and why it's going to be an essential part of your training from this day forward.
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Health & Fitness
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Scott, Armando and Steve do a deep dive on Magic Buckets in this podcast. How did this "latest thing in training" come to be and why is everyone calling it a "game-changer"? Learn how it works and why it's going to be an essential part of your training from this day forward.
Show more...
Health & Fitness
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Episode 21 - Making Things Simple by Shifting Paradigms
Xert Breakthrough Lab
1 hour 8 minutes 2 seconds
5 years ago
Episode 21 - Making Things Simple by Shifting Paradigms
Zones are easy to understand but much too cumbersome for the average athlete to use effectively. Xert's Focus Duration simplifies the complex task of understanding how each athlete's fitness is unique, how performance demands differ from one type of ride to another and how to optimize your training to get the most out of your workouts. Join the gang to learn about Focus Duration, this unique Xert feature.
Xert Breakthrough Lab
Scott, Armando and Steve do a deep dive on Magic Buckets in this podcast. How did this "latest thing in training" come to be and why is everyone calling it a "game-changer"? Learn how it works and why it's going to be an essential part of your training from this day forward.