Smelling Salts EXPOSED: Do They Work or Just Hurt You?

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Xeela Heavyweights Podcast

Xeela LLC

19 episodes

3 days ago

Get ready to laugh, sweat, and maybe learn a thing or two, with Ilya & John! Ilya’s a fitness trainer, and John was his first trainee. Now they’re teaming up to share wild workouts, funny stories, and real talk about getting in shape. Whether you're working out or just chilling, this podcast keeps things fun, honest, and never boring.

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Health & Fitness

All content for Xeela Heavyweights Podcast is the property of Xeela LLC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Get ready to laugh, sweat, and maybe learn a thing or two, with Ilya & John! Ilya’s a fitness trainer, and John was his first trainee. Now they’re teaming up to share wild workouts, funny stories, and real talk about getting in shape. Whether you're working out or just chilling, this podcast keeps things fun, honest, and never boring.

Show more...

Health & Fitness

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Smelling Salts EXPOSED: Do They Work or Just Hurt You?

Xeela Heavyweights Podcast

26 minutes 22 seconds

1 month ago

Smelling Salts EXPOSED: Do They Work or Just Hurt You?

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On today’s Heavyweights podcast, the crew checks in on John’s four-day workout streak, his struggles with sleep and tracking meals, and the upcoming Dexa scan. They debate recovery myths, reveal why most early strength gains come from your nervous system, and test smelling salts live on air. Plus, they play a fast food calorie guessing game, rant about Crumbl cookies packing 770 calories each, and surprise a listener with this week’s cash giveaway.

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