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A place to explore the Practices, Science and Wisdom of Mindfulness through Spiritual Scriptures.
Guided Mindfulness Meditation to Detach from Judging Mind
www.the-mindfulness.com
9 minutes 58 seconds
4 years ago
Guided Mindfulness Meditation to Detach from Judging Mind
Heal the Judging Mind with Awareness. Accepting the Judging in Mind to heal it. understand how your Acceptance and Awareness of Judging will heal and make peace with it. Train your Awareness to acknowledge Judging, but not engaging with it.
www.the-mindfulness.com
A place to explore the Practices, Science and Wisdom of Mindfulness through Spiritual Scriptures.
