Caroline Ridgway dives into the complexity of grief while sharing her deeply personal experience of losing her brother to suicide. She opens up about the challenges of coping with the sudden loss, the impact of mental illness on her family, and the enduring struggle to find peace and understanding. This episode delves into the importance of mental health support and the role of community in healing. Listeners will gain insights into the emotional toll of depression, the significance of early intervention, and the power of resilience.