"Your beliefs help to shape the lens through which you see yourself, the world, and how you perceive things. What do you believe? " Self-discovery is an inner journey that connects you with the truth of who you are. Armed with this truth, you have the insights and understandings needed to create a life that’s aligned with your values, your purpose, and the things that make you happy. So cultivate the courage to look within, reflect on your experiences, and peel back the layers. ...
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"Your beliefs help to shape the lens through which you see yourself, the world, and how you perceive things. What do you believe? " Self-discovery is an inner journey that connects you with the truth of who you are. Armed with this truth, you have the insights and understandings needed to create a life that’s aligned with your values, your purpose, and the things that make you happy. So cultivate the courage to look within, reflect on your experiences, and peel back the layers. ...
What's Present Now? An Experiential Journaling Technique
Writing Your Best Self
10 minutes
3 years ago
What's Present Now? An Experiential Journaling Technique
"Sometimes we deny, hide or edit what's present because we desire our reality to be different than what it is. When we explore what's present, we bring more honesty into our experiences." This week, I'm revealing a journaling technique that can help open new doors of insight and knowledge. In this week's episode, we explore:Why it's powerful to explore what's present now? in our journal. The power of exploring what's actually there (not what you wish were there). The expansion...
Writing Your Best Self
"Your beliefs help to shape the lens through which you see yourself, the world, and how you perceive things. What do you believe? " Self-discovery is an inner journey that connects you with the truth of who you are. Armed with this truth, you have the insights and understandings needed to create a life that’s aligned with your values, your purpose, and the things that make you happy. So cultivate the courage to look within, reflect on your experiences, and peel back the layers. ...
